My specialties are holistic individual counselling and systemic relationship counselling, including sexuality counselling and sex therapy for relationships.
In individual work, depth psychology ways of thinking and relating support my offerings. These include exploration of family systems dynamics, parts work, felt-sense somatic experience, symbols, metaphors, and dreams, as well as ancestral healing.
In relationship counselling, my strength-based structured approach facilitates conversations and teaches communication skills for increased understanding, improved emotional connection, and sexual connection/exploration. Monogamous and non-monogamous (open, polyamorous) folks are welcome.
I also work with parents, stepfamilies, and folx seeking to heal, grow, and foster well-being.
Availability: Monday, Tuesday, Thursday
Types of Sessions: In-person (Monday, Tuesday) and Telehealth (Thursday)
Specializations:
sex therapy and sexuality counselling within relationship counselling
holistic depth-oriented individual counselling
couples & relationship counselling
life transitions
depression & anxiety
immigration and questions of belonging
trauma, with a focus on intergenerational trauma
post-traumatic growth
creativity and spirituality
therapy for therapists
clinical supervision